Today’s post is another guided meditation, this time exploring movement, standing and sound and could be done outside. Here in Finland where this is being posted from, it’s -16c outside at the moment, so I will practice indoors today.
Hope you are all enjoying the meditations and some delicious vegan food!
When I originally commented I clicked the -Notify me when new feedback are added- checkbox and now every time a comment is added I get four emails with the same comment. Is there any means you may take away me from that service? Thanks!