Today’s post is another guided meditation, this time exploring movement, standing and sound and could be done outside. Here in Finland where this is being posted from, it’s -16c outside at the moment, so I will practice indoors today.
Hope you are all enjoying the meditations and some delicious vegan food!
When I originally commented I clicked the -Notify me when new feedback are added- checkbox and now every time a comment is added I get four emails with the same comment. Is there any means you may take away me from that service? Thanks!
Helpful stuff, will definitely try this out.
Thanks for helping out, excellent info .